Banh Khao

Banh Khao is a traditional cake of the Tay and Nung people in Cao Bang, commonly made during the Lunar New Year. The cake has a fragrant, nutty flavor and melts gently in the mouth, capturing the taste of highland festivals.

Banh Khao is a traditional specialty of the Tay and Nung ethnic groups in Cao Bang, especially popular during the Lunar New Year. The cake is made from glutinous rice that is roasted until fragrant, then finely ground into flour. Its filling typically consists of crushed peanuts, cane sugar, and pork fat, creating a rich yet delicate flavor. Once shaped in square molds and gently pressed, the cake is wrapped in decorative paper. It’s a meaningful gift that symbolizes reunion and warmth during the festive season.

The making of Banh Khao requires careful attention and traditional techniques passed down through generations. The rice must be evenly roasted to achieve the right aroma and texture. Mixing the flour with the filling in perfect proportion is crucial for balance. Each cake is pressed by hand, reflecting the love and patience of the maker. This handmade process gives Banh Khao its soft, crumbly texture that melts in the mouth.

Beyond its taste, Banh Khao carries cultural significance. It is often offered to ancestors and shared with family and friends as a symbol of gratitude. For many, the sight and smell of Banh Khao evoke memories of Tet in the highlands. As a regional delicacy, it preserves not only local flavors but also the heritage of ethnic communities. Banh Khao stands as a sweet and gentle reminder of tradition and togetherness.

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