Banh Trang My Long (My Long Rice Paper)

Post on : 06 August, 2025

Banh Trang My Long is a famous rice paper from Ben Tre, often sun-dried and grilled before eating. It’s known for its thin, crispy texture and coconut aroma. Locals use it to wrap grilled meats or simply eat as a snack.

This rice paper is handmade in My Long village, using rice flour mixed with coconut milk. It’s then steamed, dried under the sun, and sometimes grilled before serving.

Light, crispy, and mildly sweet due to the coconut. Some versions include sesame seeds or green onion to enhance the flavor.

Visitors can tour rice paper workshops and try grilling them over charcoal. It’s often eaten plain or with a bit of chili salt and is popular as a snack or souvenir.